IFBB PRO CHRISTINA VARGAS DAILY DIET.


Meal 1: Protein Shake,Cream of Rice and Blackberries

Meal 2: Chicken, Corn Tortillas (Mini Corn Tortillas so I can make my special mini Tacos)

Meal 3: Chicken, Yams and Asparagus

Meal 4: Protein Shake, Almond Butter and Blackberries

Meal 5: Sashimi and Brown Rice

Meal 6: Protein Shake and Almond Butter