1 MIN JUMPING JACKS
30 SEC SIDE LUNGES
30 SECONDS SQUATS
1 MINUTES JOG IN PLACE
30 SECOND BURPEES
30 SECOND LUNGES
1 MINUTE JUMP ROPE
30 SECOND JUMP SQUATS
30 SECOND SPEED SKATERS
1 MINUTE BUTT KICKERS
30 SECOND LUNGE KICKS
30 SECOND SQUATS
1 MINUTE MARCH IN PLACE
30 SECOND DUMBBELL SQUAT
30 SECOND PUSH UP