WBFF PRO FITNESS MODEL BREE LIND DAILY DIET.


Meal 1: (Pre Workout) Protein Shake with ½ Scoop of Waxy Maize, Colostrum, Organic Greens, BCAA`s, and Glutamine

Meal 2: (Post Workout) Shake with ½ Scoop Waxy Maize, BCAA`s, and Glutamine

Meal 3: ½ Cup Oatmeal, 1 Tbsp of Flax Seed, 1 Cup of Eggwhites and Spinach

Meal 4: 1 Chicken Breast, 50 g Quonia, 2 Cups of Cabbage, 25 Almonds

Meal 5: 1 Fillet of Tilapia, 2 Cups of Green Veggies, 1 Package of Shirtake Noodles

Meal 6: Chicken, Turkey, or Fish, with 2 cups of Green Veggies, 1 Tsp of Olive Oil