IFBB PRO FIGURE PRO LARISSA REIS DAILY DIET


Meal #1: Egg Whites, Spinach, 1 1/2 Cups Oatmeal, 1/4 Grapefruit

Meal #2: 4-6 oz Turkey Breast, Spinach

Meal #3: 4-6 oz Bison, Asparagus, 1/2 Sweet Potato

Pre-Workout: 1 Serving (3-Pills) – LIPO-6 Black Hers

Post Workout: 2 Scoops – PRO-GRAM, 1/2 Cup Dry Roasted Almonds

Meal #4: 4-6 oz Chicken Breast, Broccoli

Meal #5: 4-6 oz Tilapia, Green Bean