FITNESS MODEL SUE LASMAR DAILY DIET.

Meal 1: 4 Egg Whites, Spinach, 1 ½ cup of Oatmeal & ¼ Grapefruit

Meal 2: 4-6 oz. Turkey Breast & Spinach

Meal 3: 4-6 oz. Bison, Asparagus & ½ Sweet Potato

Meal 4: 4-6 oz. Chicken Breast & Broccoli

Meal 5: 4-6 oz. Tilapia & Green Beans