Meal 2: 4-5oz of Lean Protein (Chicken, Fish, Lean Ground Turkey) and lots of Veggies
Meal 3: 4-5 oz of Lean Protein, Veggies, 4oz of Sweet Potato or Brown Rice
Meal 4: 4-5 oz of Lean Protein and lots of Veggies
Meal 5: 4 oz Chicken and a large Salad
Meal 6: Egg Whites (If I am awake)