Gym Motivation
Pages
Home
Leg/ Glute Workouts.
Bicep/ Tricep Workouts.
Ab Workouts
Shoulder Workouts
Back Workouts
Full Body Workouts.
Pro Level Workouts.
Diet/ Nutrition/ Recipes
WBFF PRO MODEL BRITTANY COUTU DAILY DIET.
Meal 1: Oats, Peanut Butter & Whey Protein
Meal 2: Chicken, Brown Rice & Asparagus
Meal 3: 99/1 Turkey, Brown Rice & Vegetables
Meal 4: Fish or 99/1 Turkey & Vegetables
Meal 5: Lean Steak, Vegetables or a small Salad
Meal 6: Fish or 99/1 Turkey & Asparagus
Newer Post
Older Post
Home