Meal 2: Salmon Fillet & Algae Salad
Meal 3: Turkey Breast, 250g Rice & Roasted Vegetables with Olive Oil
Meal 4: Chargrilled Calamari, Avocado & Flaxseeds
Meal 5: Ostrich Steak, 200g Sweet Potatoes (sprinkled with Cinnamon and Chia Seeds) & Green Leaves/Spinach Salad
Meal 6: Casein Shake, Porridge, Oats, Coconut Milk, ½ scoop Protein Powder & a handful of Berries