Gym Motivation
Pages
Home
Leg/ Glute Workouts.
Bicep/ Tricep Workouts.
Ab Workouts
Shoulder Workouts
Back Workouts
Full Body Workouts.
Pro Level Workouts.
Diet/ Nutrition/ Recipes
GOOD MORNING WORKOUT.
8 MINUTES: A mini HIIT workout you can do in the morning before you shower.
80 JUMPING JACKS
70 CRUNCHES
60 SEC PLANK HOLD
50 BRIDGES
40 BICYCLE TWISTS
30 WALIKNG LUNGES
20 PUSH UPS
10 BURPEES
Newer Post
Older Post
Home