FITNESS MODEL NIKKI BLACKKETTER DAILY DIET.


Meal 1: 2 Whole Eggs, 2 Egg Whites and 2 packets Sugar Free Maple Brown Sugar Oatmeal

Meal 2: 4 ounces Chicken, 1 slice Turkey Bacon, 2-3 cups Spinach, ½ cup Strawberries, ¼ cup Reduced Fat Feta Cheese, handful chopped Tomatoes, handful shredded Carrots, 1 tablespoon Olive Oil and 1 tablespoon Apple Cider Vinegar Dressing

Meal 3: 4-6 ounces Chicken, 1 cup chopped White Potatoes, 3 ½ ounces Asparagus, and 1 tablespoon Reduced Sugar Ketchup

Meal 4: 80 calorie Light and Fit Greek Yogurt, 5 ounces Bell Peppers and ½ cup Strawberries

Meal 5: 1 serving Kodiak Power Cakes, 1 Whole Egg, 3 tablespoons Peanut Butter and ¼ cup Syrup