COVER MODEL BELLA FALCONI DAILY DIET

Meal 1: 2 slices of Ezekiel Bread (low sodium) with 2 tbsp. of Almond Butter, 6 Egg Whites and 1 scoop of Isolate Whey Protein

Meal 2: 1 Sweet Potato, 10 Asparagus and 5 oz. of chicken breast

Meal 3: 1/4 cup of Quinoa, 1 fillet of Orange Roughy and Salad

Meal 4: 4 oz. of Ground Turkey Breast, 1 Sweet Potato and 10 Asparagus

Meal 5: Omelette made with 6 Eggs, 2 slices of low sodium Turkey, Cherry Tomatoes, Onions and Broccoli

Meal 6: 80g of air popped Popcorn and 2 scoops of Isolate Whey Protein with water