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Leg/ Glute Workouts.
Bicep/ Tricep Workouts.
Ab Workouts
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Full Body Workouts.
Pro Level Workouts.
Diet/ Nutrition/ Recipes
CADET HANNAH CHRISTEL DAILY DIET
Meal 1: Scrambled Eggs, Oatmeal or Fruit Smoothie
Meal 2: Watermelon and Almonds
Meal 3: Grilled Chicken, Spinach Leaves, Yogurt and Almonds
Meal 4: Banana (Snack)
Meal 5: Salmon, Brown Rice and Asparagus
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