JUMPING JACKS: 25 REPS
BUTT KICK RUN IN PLACE: 30 REPS EACH LEG
FROGGERS: PLANK 20 REP
ALT ELBOW TO KNEE: 20 EACH KNEE
REST 1 MINUTE
SKATER LEAPS: 20 EACH SIDE
SQUAT W/ ALT FRONT KICK: 20 EACH LEG
PLANK JACKS: 25 REPS
SIDE TO SIDE SKI HOPS 24 REPS EACH SIDE
SCISSOR RUN IN PLACE
REST 2 MINS
REPEAT ENTIRE SET OF EXERCISES X2