Resistance Bands Kit Exercise Fitness for Woman & Man-Different Tension Levels 5 Tube Set with Handles, Door Anchor, Ankle Straps and Carry Bag,

- 14 PCS Set - This set comes with 5 bands (Yellow: 5 - 10 lbs, Green: 10 -15 lbs, Red: 15 - 20 lbs, Blue: 20 - 25 lbs, Black: 25 - 30 lbs); 2 Handles; 2 Ankle Straps; 1 Door Anchor; 1 Carrying bag; 1 Instructional Resource; 1 Bonus 4 week Resistance Workout E-book
- BUILD FOR PEOPLE AT ANY FITNESS LEVELS - these resistance bands are suitable for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
- COMFORT AND SAFETY FIRST - Cushioned foam handles provide comfortable and slip-free grip. Absorb sweat, prevent injuries to hands, ensure comfort and safety during fitness exercises. Removing unnecessary tension/pain when using the stretching bands, also allowing you to focus more on the workout to achieve better results.
- FITNESS ON THE GO - Portable pouch for taking to classes, such as pilates, yoga, crossfit, Zumba. Other sports such as football and rugby. Perfect for traveling and hotel workouts. Work out guide shows you how to do gym exercises in your home. Squats, deadlift, curls, press, raises, crunches, rows and many more. Target your chest, biceps triceps, shoulders, legs, quads, back, abs, thighs, glutes etc. Note: Workout guide is sent as a PDF attachment to your amazon email
- EXCLUSIVE WORKOUT GUIDE FOR COMPLETE FITNESS - Includes an exclusive 4-weeks workout guide NOT available anywhere else! No need to go to the gym in freezing cold winter mornings or evenings. Build functional strength, Great for improving fitness, and mobility at home with these pull-up bands. The purpose of the E-book is to give you an all round 4 weeks workout routine so you can feel the full effect of the product, as well as how effective it can be with the right workout routines.